Intermediate Channeling & Transmutation is a 7-day, intensive awareness course designed to transform negative emotion into personal power. Transmutation, as it is defined in this guide, refers to the transformation of one frequency of energy into another. When you notice an emotion, you have a choice what you do with that energy. We humans have built up a tremendous tolerance for negative emotions. We tend to bury them, or ignore them completely by continuing to perpetuate thoughts and actions that bring them about. But when we disassociate from our emotions, we miss out on an opportunity to use them to our advantage. This workbook teaches you how to transmute negative emotion into personal power Another great zine / pamphlet / workbook from the School of Life Design.